National Games: from hiding in a toilet to avoid a race to chasing gold for Hong Kong

Kamran Khan began running at the age of 15 and became Hong Kong 800 metres champion at 16.

Now 24, and set to race over 800m and 1,500m at next month’s National Games, things have not come so easy for Khan since his golden start.

There have been shattered dreams, a brief detention on the Chinese border, the day he hid in a toilet to avoid racing, and a six-year battle to obtain his Hong Kong passport.

Having emerged from all that as the city’s best middle distance runner, it is no wonder Khan is unapologetically ambitious.

“If you’re in this sport you should want to reach the pinnacle, to get to the Olympics and World Championships and compete against the best,” Khan said. “If that’s not your goal, you’re doing the wrong thing.”

Kamran Khan has upped his training distances to 100km per week. Photo: Handout
Kamran Khan has upped his training distances to 100km per week. Photo: Handout

Khan was born in Hong Kong to Pakistani parents. His dad came to the city for work in the 1970s and married in the early 1990s.

Source link

Visited 1 times, 1 visit(s) today

Related Article

Families of the two victims return to the scene for a ritual mourning ceremony. Photo: Sam Tsang

Hong Kong airport closes runway as clearing of plane crash wreckage set to begin

Hong Kong airport’s north runway has been temporarily closed as two salvage vessels with an 80-member crew are set to arrive in the city to lift a crashed cargo plane that veered off its path and killed two people. The Airport Authority said that the north runway would be closed starting from 8am on Thursday,

HK ready to boost collaboration with APEC on tech, digitalization

HK ready to boost collaboration with APEC on tech, digitalization

Hong Kong Financial Secretary Paul Chan Mo-po (back row, fifth left) and Secretary for Justice Paul Lam Ting-kwok (back row, fourth left) pose for a group photo during a joint session of the Asia-Pacific Economic Cooperation Finance Ministers’ Meeting and Structural Reform Ministerial Meeting in Incheon, South Korea, Oct 22, 2025. (PHOTO / HKSAR GOVERNMENT)

The wreckage of the cargo plane on the shore near Hong Kong International Airport’s north runway. Photo: Sam Tsang

Hong Kong airport closes runway as clearing of plane crash wreckage set to begin

Hong Kong airport’s north runway has been temporarily closed as two salvage vessels with an 80-member crew are set to arrive in the city to lift a crashed cargo plane that veered off its path and killed two people. The Airport Authority said that the north runway would be closed starting from 8am on Thursday,

Exclusive | US clamp on critical software could cripple Hong Kong aviation, experts warn

Exclusive | US clamp on critical software could cripple Hong Kong aviation, experts warn

Hong Kong’s aviation industry will suffer greatly if the United States slaps export curbs on American-made critical software to the city, experts have warned. The sector relied heavily on this technology, making it nearly impossible to find alternative solutions, they said. US President Donald Trump earlier threatened to curb the export of “any and all

Source: AI-found images

Hong Kong Urges Schools to Strengthen Influenza Prevention Amid Rising Severe Pediatric Cases

DH urges schools to implement preventive measures and manage influenza outbreaks according to Guidelines on Prevention of Communicable Diseases as severe paediatric influenza infection case was recorded for three consecutive days The Centre for Health Protection (CHP) of the Department of Health (DH) today (October 22) recorded another severe paediatric influenza infection cases, the third

Hong Kong Grade A Office Indicator.jpg

Hong Kong Office Market Rebounds, IPO Activity Spurs Leasing Demand

Email Sign Up For Our Free Weekly Newsletter Hong Kong’s office sector showed signs of recovery in the third quarter of 2025, led by heightened leasing activity from IPO-driven and wealth management tenants, according to JLL’s latest Preliminary Market Summary. Total net absorption jumped 137.5% quarter-on-quarter to 646,000 square feet, reversing a subdued first half.