Lifestyle Guru Luke Coutinho Why Sleep, Calm & Gut Health Might Be The REAL Medicine

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Two older adults doing arm band stretching exercises outside in a park

Lifestyle changes in 4 areas may delay cognitive decline

Share on PinterestLifestyle changes in key areas may help delay cognitive decline, according to a new trial. Maskot/Getty Images A program of exercise, nutrition, cognitive and social challenges, and health coaching resulted in improved cognition scores for people at risk of Alzheimer’s disease and related dementias. The two-year trial involved lifestyle changes only, without added

Equinox Makes Its Broward Debut at Ombelle, Elevating Urban Lifestyle in Flagler Village

Equinox Makes Its Broward Debut at Ombelle, Elevating Urban Lifestyle in Flagler Village

Photo Credit: Courtesy of Ombelle Fort Lauderdale Website Set in the heart of Flagler Village, Equinox’s arrival at Ombelle Fort Lauderdale brings a whole new energy to South Florida living. This marks Equinox’s first-ever location in Broward County, making it a central feature of this iconic new residential development. The addition of a world-class fitness

Structured lifestyle program improves cognition in older adults at risk for cognitive decline

Structured lifestyle program improves cognition in at-risk older adults

Credit: JAMA (2025). DOI: 10.1001/jama.2025.12923 The Alzheimer’s Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. POINTER) found that certain lifestyle interventions improved cognition in older adults at risk of cognitive decline. U.S. POINTER is a two-year, multi-site clinical trial, one of which is the Baylor College of Medicine’s Alzheimer’s

Dr. Stephen Salloway is the director of Neurology and the Memory and Aging Program at Butler Hospital in Providence, R.I.

New study offers hope through lifestyle changes

She’s also hoping these changes could help prevent her from rapid cognitive decline or developing Alzheimer’s, a progressive brain disorder that gradually impairs thinking, behavior, and memory. The study she participated in found that targeted lifestyle interventions could help protect brain health. Get Rhode Map A weekday briefing from veteran Rhode Island reporters, focused on

U.S. Pointer Study shows lifestyle changes improve brain health in older adults

U.S. Pointer Study shows lifestyle changes improve brain health in older adults

Lifestyle changes can significantly improve cognition in older adults at risk of cognitive decline, according to landmark research into how exercise, diet and other lifestyle interventions affect the progression of cognitive diseases like Alzheimer’s and dementia.  The researchers presented the findings of the Alzheimer’s Association’s U.S. Study to Protect Brain Health Through Intervention to Reduce

First-of-its-kind study finds that lifestyle programs improve cognition in older adults

First-of-its-kind study finds that lifestyle programs improve cognition in older adults

Two lifestyle interventions tested in a newly publicized study improved cognition in older adults who were at risk of cognitive decline, and one of them protected cognition from normal age-related decline for up to two years. Results of the Alzheimer’s Association’s US Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk, or US