As we age, our vision naturally changes and can potentially be affected by different conditions that come with old age. Fortunately, there are different things we can do to protect our vision and boost our eye health. One such method is all about eating foods that may have a positive effect on your peepers. Below,
Some foods are marketed as ‘healthy’ options but are full of sugar Even cereals that are marketed as ‘healthy’ may be hiding a high sugar content(Image: Xavier Lorenzo via Getty Images) A woman has shared how cutting certain ‘healthy’ foods from her diet led her to drop four dress sizes in just five months. Michelle
These days, getting older no longer means slowing down. With the right lifestyle strategies, it’s possible to stay fit, mobile, social, and energetic well into your later decades. What’s more, what you eat plays a huge part in not only your physical health as you age, but also your cognition. While research in Nutrients shows
STATEN ISLAND, N.Y. — A young Staten Island couple is making waves in Eltingville with the launch of Bowl Me Up, a health-focused restaurant offering fresh, customizable bowls and clean eating options. Located at 3848 Richmond Ave., the eatery is the brainchild of Naser Kolar, a South Shore native, who opened the business earlier this
