Beef Up Your Holidays: Healthy Eating Tips with Missouri Beef Industry Council (LISTEN)

Charlotte Cervantes, a Registered Dietitian, Certified Food Scientist, assistant professor, and program director at SEMO, joins Show Me Today to highlight the nutritional benefits of incorporating beef into a balanced diet, particularly during the holiday season when indulgent meals are common. Lean cuts of beef are an excellent source of high-quality protein, essential vitamins like […]

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