It is easy to forget to appreciate living in one of the most enviable cities in the world when you have a hectic work week, but the weekends are the perfect time to reconnect with Hong Kong.

Here are five things to do in the city this weekend to cure your weekday blues.

1. Tea meditation and sound bath

Evolve Wellness in Sheung Wan will combine a series of mindfulness workshops designed to release stress, restore balance and nurture inner peace this Saturday.

For just over HK$400 (US$51) per ticket, participants will explore tea meditation, yogic breathing and a sound bath in a two-hour session from 3pm.

Evolve Wellness draws from Zen Buddhist practices of tea rituals and meditative experiences to offer you much-needed respite.