The days of a simple cure are long over. We’ve arrived in 2025 — an era where health and wellness are buzzwords, diagnosis and prognosis can take place over Zoom, and a marketplace of products to make you feel and look your best is at your beck and call. Naturally, the internet is filled with

New Year’s resolutions don’t have to be daunting. In fact, small changes can have a big impact on your health and well-being in 2025. Resolutions don’t need to be lofty and in the ever-elusive future. They can be in the here and now. Let’s discuss 10 such simple health resolutions one can achieve in 10

Anette von Drygalski,  MD, PharmD, is the director of the Center for Bleeding and Clotting Disorders at UC San Diego Health. Photo credit: UC San Diego Health As patients with hemophilia lack clotting factors in the blood, symptoms include prolonged bleeding after injury or surgery, bleeding that starts without cause, nosebleeds, large bruises and blood

What began as a group of local parents’ commitment to health and fitness for their families and peers 10 years ago has grown into a local nonprofit committed to helping its community thrive. For The Love of Go, a Hays County area nonprofit organization, is on a mission to “get people off the couch” by

Barry Hall works with the Lifestyle Medicine program at Corewell Health, learning how lifestyle changes can influence health and reverse disease. GRAND RAPIDS, Mich. — Many people start a new year with goals to become healthier. For Barry Hall, the lifestyle changes he wanted to make needed to be year-round.  In a little more than