Phyllis Jones wakes up every morning to work up a sweat in countries all over the world, “and even sometimes on the moon,” she said, thanks to her favorite workout gadget, a virtual reality headset. Her focus on exercise is light-years away from where Jones, 66, of Aurora, Illinois, was just a few years ago.

A big new study finds that diet, exercise and other lifestyle changes can significantly enhance the health of aging brains. J Studios/Getty Images hide caption toggle caption J Studios/Getty Images Scientists have unveiled the strongest evidence yet that a combination of diet, exercise, and brain training can improve thinking and memory in older Americans. A

Wellness is No Longer a Cost, Its Capital: CII–MediBuddy Report Maps Corporate India’s Digital Health Readiness Only 20% of employers offer regular health screening MediBuddy, India’s largest digital healthcare company, in collaboration with CII, today unveiled the second edition of its corporate wellness report, marking a continued effort to decode the evolving landscape of employee